Essential Gym Workout Accessories
Essential Workout Accessories for the gym include a good pair of trainers,
leggings, a loose-fitting top and a water bottle to keep hydrated.
Yes, I've joined a fitness centre (gym)!
But I have to be honest I'm not too keen on the actual fitness machines but
instead, I go to a few of the classes; Zumba, Legs Bums and Tums and on Monday
of this week I tried Yogalates and very quickly decided it's not for me; good
gawd have you seen the positions these people get into?!😧
I'm totally in love with my Nike Internationalist Trainers they're great quality and so comfy. These Nike Leg-a-See Swoosh Printed Leggings are made of lovely soft stretchy smooth jersey fabric with an all over
swoosh print.
You'll also need a top of some description; a sleeveless racerback perhaps
(they don't suit me) I particularly like Nike T-shirts with Dry-Fit technology
that's designed to keep you dry and comfortable.
Plus of course, all girlie's will need a decent Sports Bra. 'Next' has a great range of their own brand at reasonable prices too so
it's worth checking them out. A
Gym Bag
is necessary to put your towel and change of clothes in for when you're all
done.
I realise I'm liking a lot of Nike stuff in this post but it's just because
I'm becoming a bit of a Nike freak. Their products are made really well and
last forever.
I saw someone had given these leggings a poor review on Next saying they
looked old after just a couple of washes.
But it really is because they couldn't have followed the washing instructions
which is to wash at 30 degrees and not to use fabric softener.
I use non-bio washing liquid for my gym stuff as it helps keep the colour and elasticity.
I've got Nike stuff from years ago (way before I started at a gym) and one
pair of trackie bottoms I have must have been washed a gazillion times and
have still kept their colour and honestly could still pass for new;
amazing.
Keep Hydrated!
It's ever so important to stay hydrated and this ion8 Leak Proof Vacuum Insulated Stainless Steel Flask from Leakproof is just perfect.
Holding 480ml (160oz) it will see you through a good workout at the gym or
when you're out and about or off to work. It's easy to carry with a textured
grip band & carry hook and fits all cup holders.
100% leak proof BPA Free vacuum insulated Pro-grade stainless steel travel mug
and the flask is brilliant for keeping your drinks hot or cold.
This one-touch thermal insulated bottle is made from food-safe, pro-grade
stainless steel protecting the temperature of your beverage for hours.
FlavourShield is odour resistant and protects original flavours and
freshness.
Available in other colours too; Red, Rose (shown above) Navy or Black and in a
smaller 360ml size. It's easy to drink from too and doesn't glug.
I really like that the drinking spout is covered by the flip top.
These bottles are leak proof (with the lock in place) and doesn't get wet with
condensation on the outside keeping your bag nice and dry.
When you're done is also easy to clean (handwash only). I must say I'm really
am impressed with it and I say it's excellent value for money too.
At the time of writing the two sizes available are £19.99 and £24.99 Pop over to
Leakproof and check this and the rest of their range out.
You can also find Leakproof on FaceBook and Instagram @ion8leakproof
Disclosure: Many thanks to Leakproof for sending me the flask to review. All
thoughts and opinions are my own. I was not required to write anything
positive.
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Cheers
Jan