A Glug of Oil

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Syrup Sponge Pudding - 6 Minute Recipe

Microwave Sponge Pudding 

Old-school dessert, treacle sponge pudding made with vegetable suet. 

Takes just 6 minutes to cook and uses storecupboard ingredients. 

Microwave syrup sponge pudding. Pictured in a bowl with custard.
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If you're in a hurry and looking for a quick and easy dessert; you've found it!

If you prefer treacle then, of course, you can use that instead of syrup, or jam, it's entirely up to you.

Take no notice of the horrid-looking custard, yes it was a packet mix, after all, I was in a hurry 😉

How to find out the size of any bowl or dish

If you're not sure of the size of your pudding bowl, fill a measuring jug up with tap water to 1-litre (or pint) mark.

However much water your bowl takes, that's the size of your bowl in litres or pints using the same method. 😉

Suet sponge pudding in the microwave

I'm not normally one for cooking things just by microwave.

However, when you just need to eat syrup sponge pudding it can be done in 6 minutes in the microwave!.

Traditionally steaming a sponge pudding would usually take just under 2 hours, so there's a huge difference in timing.

Sponge puddings are a British favourite. They are ready-made and can be popped into the microwave, but the portion sizes are tiny.

If you're going to eat a sponge pudding you're going to want a decent serving and always with loads of hot custard.

Equipment

Kitchen scales

Pyrex 1-litre glass bowl

Wooden spoon

Ingredients

  • 150g self-raising flour
  • a pinch of salt
  • 50g caster sugar
  • 1 egg
  • 150ml milk
  • 100ml golden syrup

How to make it

Mix the flour and salt, and stir in the sugar and suet. Make a well in the centre and add the beaten egg and milk.

Mix to a soft-dropping consistency.

Grease your glass pudding bowl with a little butter and put the syrup in the bottom; you could use jam or treacle.

Pour in the pudding mixture on top of the syrup or jam.

Cover with cling film (pierced with one small hole) and microwave for 6 minutes on HIGH (or until the sponge begins to shrink from the sides and is springy to the touch).

Time based on a 1000w microwave and that's it, job done.

Microwave syrup sponge pudding pictured in a bowl with custard.

Have you tried this recipe? Please leave a ⭐️⭐️⭐️⭐️⭐️ star rating in the recipe card below!

microwave syrup sponge pudding, syrup sponge pudding, quick dessert
dessert
English
Yield: 4
Author: Jan Bennett
Microwave Syrup Sponge Pudding

Microwave Syrup Sponge Pudding

Syrup sponge pudding is delicious especially when served with custard!
Prep time: 2 MinCook time: 6 MinTotal time: 8 Min

Ingredients

  • 1-litre (2 pints) microwaveable pudding bowl
  • 150 g self raising flour
  • a pinch of salt
  • 50 g caster sugar
  • 50 g Atora vegetable suet
  • 1 egg
  • 150ml (¼ pint) milk
  • 100ml Lyle's golden syrup

Instructions

  1. Mix the flour and salt, stir in the sugar and suet.
  2. Make a well in the centre and add the beaten egg and milk. Mix to a soft dropping consistency.
  3. Grease your glass pudding bowl with a little butter and put the syrup in the bottom (you could use jam if you fancy it).
  4. Pour in the pudding mixture on top of the syrup or jam.
  5. Cover with cling film (pierced with one small hole) and microwave for 6 minutes on HIGH (or until the sponge begins to shrink from the sides and is springy to the touch).
  6. Time is based on a 1000w microwave and that's it, job done.
Did you make this recipe?
@aglugofoil #aglugofoil

12 comments

  1. Sorry I've been missing for awhile! Be back very soon :)

    love the new layout!

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  2. wow.. very quick & delicious.. thxs for sharing..

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  3. It looks great! I've never heard of it and would love to try it!

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  4. Oooh that looks gorgeous and tasty, 6 minutes too sounds even better!!

    Weirdly I don't think I've ever cooked with suet so will be good to experiment!

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  5. Delicious Pud Jan, just what you need on this cold and wet day. Lucie x

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  6. My Mum used to make this for my Grandad - it was his favorite pudding. Sometimes she would make a lemon curd sponge - that was good too

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  7. I love anything made with golden syrup, the pud looks very tempting.

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  8. How did I miss this one - must have been busy.

    Haven't made syrup sponge in 13 years (was making by them in a bistro then)- your 6 minute version definitely beats waiting. Will be trying this!

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  9. Syrup sponge, one of my all time favourite puds, I can't believe you cooked a suet pud in 6 mins. Why did I never think of using the microwave instead of all that steaming? Duh!

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  10. Thanks for this. Items 4 and 5 are basically the same in the instructions.

    ReplyDelete
    Replies
    1. Cheers Chuckie, thank you so much for pointing that out! I'll alter it right now.

      Delete

I love to hear from everyone so thanks for taking the time to comment. Please note comments containing links will NOT be published.

Cheers
Jan